Today is going good so far. I started the day with eggs this morning instead of yogurt and I seem to be more full than yesterday. Thank GOD!
I am tracking my calories on Livestrong – The Daily Plate. I have it set to lose 3.5 pounds a week. (That means I can have about 1300 calories a day).
I finished yesterday with a healthy dinner and the Biggest Loser Cardio Max workout. It was good…but not over the top. I did about 30 minutes of working out total. I would like to increase that to an hour in the next couple weeks.
For today, I feel motivated and confident. I have decided that I want to lose 75 pounds. I feel like that is a good place for me to be. Today it doesn’t feel unattainable. If I pay attention I could reach this goal in a year. Goal for the next 30 days is to lose 20 pounds. I started at 272.6 on Wednesday, today I am at 270.2. I am on my way! 195…here I come!
